Shake and Bake
Workouts
Friday 3/5/21 @ 1:9 PM
187kj
58rpm
47%
15mph
Friday 3/5/21 @ 1:45 PM
✅
259kj
83rpm
44%
19mph
Thursday 12/24/20 @ 4:52 PM
231kj
66rpm
50%
18mph
Wednesday 12/16/20 @ 12:30 AM
✅
256kj
82rpm
44%
18mph
Wednesday 5/13/20 @ 1:26 PM
140kj
67rpm
47%
17mph
Tuesday 4/14/20 @ 2:28 PM
✅
175kj
82rpm
44%
19mph
Tuesday 4/7/20 @ 10:41 PM
172kj
71rpm
49%
19mph
Friday 4/3/20 @ 6:39 PM
✅
177kj
80rpm
45%
19mph
Monday 1/13/20 @ 1:47 PM
201kj
65rpm
48%
17mph
Tuesday 1/14/20 @ 3:22 PM
✅
262kj
83rpm
44%
19mph
Monday 8/12/19 @ 9:56 PM
218kj
66rpm
49%
17mph
Wednesday 12/19/18 @ 3:31 PM
✅
302kj
80rpm
48%
20mph
Thursday 7/11/19 @ 2:40 AM
✅
64kj
68rpm
44%
16mph
Thursday 6/6/19 @ 2:3 PM
63kj
91rpm
38%
18mph
Wednesday 7/10/19 @ 11:21 AM
66kj
65rpm
47%
17mph
Thursday 4/11/19 @ 2:3 PM
✅
92kj
84rpm
44%
19mph
Saturday 6/29/19 @ 2:32 PM
230kj
64rpm
51%
18mph
Tuesday 7/9/19 @ 12:57 PM
✅
243kj
81rpm
45%
18mph
Friday 5/31/19 @ 11:59 AM
123kj
75rpm
40%
16mph
Tuesday 6/4/19 @ 3:18 PM
✅
164kj
82rpm
43%
18mph
Workouts
187
kj
Friday 3/5/21
231
kj
Thursday 12/24/20
201
kj
Monday 1/13/20
218
kj
Monday 8/12/19
63
kj
Thursday 6/6/19