Shake and Bake
Workouts
Thursday 8/29/19 @ 1:19 AM
268kj
82rpm
39%
17mph
Wednesday 8/28/19 @ 10:15 PM
✅
347kj
86rpm
41%
18mph
Friday 9/4/20 @ 2:19 PM
397kj
73rpm
42%
17mph
Saturday 11/19/22 @ 5:9 PM
✅
454kj
78rpm
42%
18mph
Sunday 2/2/20 @ 11:8 PM
422kj
78rpm
42%
17mph
Saturday 2/1/20 @ 9:24 PM
✅
474kj
79rpm
44%
18mph
Sunday 10/25/20 @ 3:58 PM
✅
222kj
60rpm
52%
17mph
Monday 10/26/20 @ 2:16 AM
215kj
76rpm
44%
17mph
Tuesday 4/21/20 @ 11:28 PM
326kj
80rpm
41%
17mph
Sunday 4/26/20 @ 2:13 AM
✅
377kj
85rpm
42%
18mph
Wednesday 2/12/20 @ 12:29 PM
269kj
72rpm
41%
16mph
Saturday 2/15/20 @ 8:32 PM
✅
325kj
85rpm
40%
17mph
Monday 12/2/19 @ 5:31 PM
76kj
79rpm
37%
15mph
Monday 12/23/19 @ 5:53 PM
✅
130kj
79rpm
45%
19mph
Tuesday 10/1/19 @ 11:59 PM
327kj
76rpm
43%
17mph
Monday 9/30/19 @ 6:25 PM
✅
380kj
79rpm
45%
19mph
Wednesday 9/18/19 @ 11:40 AM
270kj
78rpm
39%
16mph
Friday 9/20/19 @ 4:51 PM
✅
376kj
76rpm
46%
18mph
Saturday 6/29/19 @ 2:32 PM
✅
230kj
64rpm
51%
18mph
Saturday 7/20/19 @ 2:58 AM
204kj
81rpm
41%
17mph
Workouts
268
kj
Thursday 8/29/19
397
kj
Friday 9/4/20
422
kj
Sunday 2/2/20
269
kj
Wednesday 2/12/20
270
kj
Wednesday 9/18/19