Shake and Bake
Workouts
Thursday 10/1/20 @ 12:5 PM
146kj
70rpm
35%
14mph
Friday 1/3/20 @ 10:54 PM
✅
201kj
95rpm
36%
17mph
Friday 9/25/20 @ 1:56 PM
397kj
70rpm
44%
17mph
Saturday 9/26/20 @ 6:54 PM
✅
402kj
88rpm
38%
17mph
Friday 9/11/20 @ 4:38 PM
✅
346kj
65rpm
43%
16mph
Sunday 9/13/20 @ 1:7 PM
178kj
0rpm
0%
0mph
Sunday 9/6/20 @ 6:0 PM
✅
341kj
74rpm
43%
17mph
Saturday 9/12/20 @ 8:14 PM
311kj
86rpm
38%
17mph
Friday 9/4/20 @ 2:19 PM
397kj
73rpm
42%
17mph
Saturday 9/5/20 @ 7:42 PM
✅
404kj
83rpm
39%
17mph
Sunday 2/2/20 @ 11:8 PM
422kj
78rpm
42%
17mph
Sunday 2/2/20 @ 4:0 PM
✅
450kj
85rpm
41%
18mph
Monday 1/13/20 @ 1:47 PM
201kj
65rpm
48%
17mph
Sunday 1/12/20 @ 6:53 PM
✅
226kj
79rpm
43%
18mph
Monday 12/2/19 @ 5:31 PM
76kj
79rpm
37%
15mph
Sunday 12/22/19 @ 7:56 PM
✅
78kj
73rpm
39%
15mph
Thursday 8/29/19 @ 1:19 AM
✅
268kj
82rpm
39%
17mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 12:48 PM
273kj
75rpm
40%
16mph
Sunday 8/25/19 @ 7:46 PM
✅
327kj
80rpm
42%
17mph
Workouts
146
kj
Thursday 10/1/20
397
kj
Friday 9/25/20
178
kj
Sunday 9/13/20
397
kj
Friday 9/4/20
422
kj
Sunday 2/2/20
201
kj
Monday 1/13/20
kj
Monday 9/2/19
273
kj
Tuesday 8/20/19