Shake and Bake
Workouts
Tuesday 9/29/20 @ 11:29 AM
✅
201kj
75rpm
40%
16mph
Thursday 6/11/20 @ 2:56 PM
193kj
75rpm
40%
16mph
Saturday 4/18/20 @ 2:59 PM
358kj
75rpm
40%
16mph
Saturday 4/18/20 @ 8:0 PM
✅
384kj
73rpm
42%
17mph
Sunday 8/4/19 @ 12:18 AM
✅
271kj
64rpm
55%
19mph
Saturday 1/9/21 @ 9:55 PM
184kj
71rpm
42%
16mph
Sunday 5/3/20 @ 3:39 PM
409kj
77rpm
40%
16mph
Saturday 5/2/20 @ 4:17 PM
✅
443kj
75rpm
43%
17mph
Wednesday 4/15/20 @ 3:7 PM
✅
288kj
76rpm
40%
16mph
Sunday 4/19/20 @ 6:15 PM
268kj
74rpm
38%
15mph
Monday 1/20/20 @ 7:30 PM
✅
301kj
80rpm
40%
17mph
Saturday 1/25/20 @ 7:28 PM
286kj
74rpm
41%
16mph
Sunday 10/6/19 @ 9:28 PM
✅
300kj
77rpm
41%
17mph
Sunday 9/29/19 @ 11:49 PM
293kj
72rpm
42%
16mph
Sunday 9/29/19 @ 3:49 PM
261kj
82rpm
37%
16mph
Friday 9/27/19 @ 4:7 PM
✅
264kj
77rpm
38%
16mph
Monday 9/9/19 @ 4:6 PM
✅
208kj
80rpm
40%
17mph
Monday 9/9/19 @ 2:34 PM
201kj
75rpm
41%
16mph
Thursday 8/22/19 @ 3:55 PM
✅
408kj
80rpm
41%
17mph
Monday 6/10/19 @ 4:10 AM
kj
rpm
%
0mph
Workouts
193
kj
Thursday 6/11/20
358
kj
Saturday 4/18/20
286
kj
Saturday 1/25/20
261
kj
Sunday 9/29/19
kj
Monday 6/10/19