Shake and Bake
Workouts
Monday 8/23/21 @ 1:52 PM
✅
314kj
84rpm
47%
20mph
Wednesday 8/25/21 @ 11:35 AM
140kj
70rpm
38%
14mph
Tuesday 5/4/21 @ 9:53 PM
✅
321kj
82rpm
48%
20mph
Saturday 5/1/21 @ 2:59 PM
176kj
70rpm
41%
16mph
Monday 5/3/21 @ 9:53 PM
✅
287kj
77rpm
48%
20mph
Tuesday 5/4/21 @ 10:43 AM
121kj
68rpm
40%
13mph
Saturday 1/23/21 @ 6:16 PM
✅
263kj
86rpm
51%
22mph
Monday 1/25/21 @ 10:53 AM
94kj
70rpm
39%
15mph
Tuesday 8/11/20 @ 9:30 PM
✅
217kj
96rpm
43%
21mph
Wednesday 7/1/20 @ 9:13 PM
85kj
68rpm
37%
14mph
Wednesday 7/29/20 @ 4:43 PM
✅
213kj
89rpm
46%
20mph
Thursday 8/6/20 @ 9:24 AM
89kj
72rpm
37%
14mph
Saturday 7/18/20 @ 5:5 PM
✅
235kj
96rpm
45%
21mph
Wednesday 3/4/20 @ 12:50 PM
88kj
70rpm
38%
14mph
Saturday 6/27/20 @ 2:5 PM
✅
403kj
97rpm
48%
22mph
Saturday 6/27/20 @ 1:31 PM
147kj
71rpm
39%
15mph
Monday 5/11/20 @ 10:10 PM
✅
231kj
86rpm
50%
21mph
Monday 5/4/20 @ 9:51 AM
95kj
72rpm
38%
15mph
Tuesday 7/16/19 @ 9:46 PM
✅
148kj
73rpm
63%
23mph
Wednesday 8/28/19 @ 11:46 AM
43kj
72rpm
36%
14mph
Workouts
88
kj
Wednesday 3/4/20