Shake and Bake
Workouts
Thursday 7/15/21 @ 10:17 PM
✅
144kj
86rpm
45%
20mph
Thursday 7/22/21 @ 12:2 PM
100kj
74rpm
43%
17mph
Thursday 8/13/20 @ 7:27 PM
✅
206kj
86rpm
46%
20mph
Friday 2/12/21 @ 12:18 PM
122kj
64rpm
46%
16mph
Wednesday 12/25/19 @ 10:0 PM
✅
263kj
88rpm
51%
22mph
Tuesday 11/10/20 @ 12:16 PM
135kj
69rpm
45%
17mph
Friday 5/29/20 @ 9:13 PM
✅
207kj
88rpm
46%
20mph
Tuesday 11/10/20 @ 11:35 AM
131kj
63rpm
47%
17mph
Monday 6/29/20 @ 9:3 PM
✅
217kj
102rpm
41%
21mph
Sunday 7/5/20 @ 4:25 PM
168kj
71rpm
49%
19mph
Saturday 8/22/20 @ 4:52 PM
✅
251kj
91rpm
47%
22mph
Friday 8/21/20 @ 11:29 AM
115kj
73rpm
40%
16mph
Monday 5/25/20 @ 4:59 PM
✅
606kj
81rpm
55%
22mph
Thursday 5/7/20 @ 5:25 PM
471kj
68rpm
55%
20mph
Wednesday 3/11/20 @ 9:21 PM
184kj
81rpm
47%
19mph
Sunday 5/31/20 @ 3:30 PM
✅
207kj
72rpm
52%
20mph
Wednesday 3/18/20 @ 9:21 PM
152kj
86rpm
45%
20mph
Tuesday 5/19/20 @ 4:15 PM
✅
152kj
70rpm
53%
20mph
Friday 5/8/20 @ 8:53 PM
✅
490kj
67rpm
68%
24mph
Friday 5/8/20 @ 9:0 PM
297kj
62rpm
56%
20mph
Workouts
100
kj
Thursday 7/22/21
131
kj
Tuesday 11/10/20
471
kj
Thursday 5/7/20