Shake and Bake
Workouts
Monday 2/1/21 @ 9:47 PM
231kj
75rpm
37%
15mph
Thursday 12/12/19 @ 12:8 AM
✅
259kj
87rpm
35%
16mph
Wednesday 2/17/21 @ 11:1 PM
220kj
78rpm
35%
15mph
Friday 9/11/20 @ 9:49 PM
✅
379kj
79rpm
43%
18mph
Saturday 1/2/21 @ 4:42 PM
218kj
66rpm
40%
15mph
Monday 12/28/20 @ 11:37 PM
✅
368kj
72rpm
48%
18mph
Saturday 7/11/20 @ 8:30 PM
165kj
83rpm
35%
15mph
Thursday 9/24/20 @ 10:0 PM
✅
236kj
80rpm
42%
18mph
Wednesday 10/23/19 @ 10:1 PM
214kj
73rpm
36%
14mph
Sunday 9/27/20 @ 10:41 PM
✅
368kj
80rpm
41%
17mph
Friday 8/28/20 @ 11:25 AM
232kj
75rpm
37%
15mph
Tuesday 8/25/20 @ 8:56 PM
✅
394kj
78rpm
45%
19mph
Saturday 6/13/20 @ 8:47 PM
322kj
78rpm
36%
15mph
Thursday 6/11/20 @ 11:5 AM
✅
455kj
75rpm
44%
18mph
Tuesday 3/31/20 @ 9:42 PM
209kj
77rpm
35%
15mph
Friday 4/3/20 @ 9:34 PM
✅
373kj
81rpm
43%
18mph
Monday 3/30/20 @ 9:49 PM
301kj
77rpm
36%
15mph
Saturday 3/28/20 @ 8:55 PM
✅
415kj
73rpm
43%
17mph
Tuesday 1/21/20 @ 9:49 PM
203kj
67rpm
37%
13mph
Saturday 1/18/20 @ 6:54 PM
✅
274kj
77rpm
40%
16mph
Workouts
231
kj
Monday 2/1/21
218
kj
Saturday 1/2/21
165
kj
Saturday 7/11/20
322
kj
Saturday 6/13/20
301
kj
Monday 3/30/20
203
kj
Tuesday 1/21/20