Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:54 AM
153kj
82rpm
35%
15mph
Sunday 7/18/21 @ 1:55 PM
✅
257kj
90rpm
40%
19mph
Tuesday 4/13/21 @ 9:30 PM
40kj
78rpm
33%
14mph
Sunday 3/21/21 @ 1:47 PM
✅
72kj
98rpm
36%
17mph
Friday 7/6/18 @ 4:43 PM
341kj
83rpm
37%
16mph
Sunday 10/25/20 @ 3:1 PM
✅
562kj
90rpm
41%
19mph
Wednesday 6/3/20 @ 9:58 PM
156kj
81rpm
36%
15mph
Thursday 6/4/20 @ 7:6 PM
✅
281kj
85rpm
44%
19mph
Thursday 4/16/20 @ 4:32 PM
260kj
84rpm
36%
16mph
Wednesday 4/15/20 @ 4:5 PM
✅
403kj
92rpm
41%
19mph
Friday 6/29/18 @ 10:55 AM
327kj
84rpm
36%
15mph
Monday 7/29/19 @ 2:14 PM
✅
459kj
82rpm
42%
18mph
Tuesday 7/10/18 @ 4:26 PM
✅
149kj
82rpm
34%
15mph
Friday 8/10/18 @ 3:52 PM
141kj
79rpm
36%
15mph
Monday 7/9/18 @ 11:6 AM
261kj
83rpm
35%
15mph
Tuesday 7/3/18 @ 1:29 PM
✅
284kj
84rpm
38%
16mph
Friday 6/22/18 @ 3:28 PM
✅
163kj
80rpm
44%
18mph
Monday 6/11/18 @ 5:46 PM
157kj
82rpm
42%
18mph
Tuesday 6/19/18 @ 10:53 AM
228kj
77rpm
38%
15mph
Tuesday 6/19/18 @ 10:52 AM
✅
275kj
80rpm
39%
16mph
Workouts
153
kj
Tuesday 4/20/21
341
kj
Friday 7/6/18
327
kj
Friday 6/29/18