Shake and Bake
Workouts
Wednesday 1/12/22 @ 3:2 PM
129kj
69rpm
37%
14mph
Sunday 1/16/22 @ 3:25 PM
✅
178kj
74rpm
41%
16mph
Thursday 12/10/20 @ 8:13 PM
108kj
77rpm
38%
15mph
Wednesday 12/25/19 @ 7:21 PM
✅
122kj
85rpm
37%
16mph
Monday 10/26/20 @ 11:31 AM
252kj
81rpm
37%
16mph
Tuesday 5/11/21 @ 10:58 AM
✅
314kj
80rpm
41%
17mph
Monday 1/4/21 @ 12:34 PM
226kj
74rpm
38%
15mph
Friday 12/25/20 @ 6:48 PM
✅
315kj
72rpm
45%
17mph
Monday 10/12/20 @ 10:20 PM
243kj
80rpm
37%
15mph
Monday 11/9/20 @ 2:46 PM
✅
300kj
81rpm
40%
17mph
Monday 5/18/20 @ 4:4 PM
271kj
85rpm
37%
16mph
Thursday 7/16/20 @ 11:30 AM
✅
314kj
84rpm
39%
17mph
Monday 6/15/20 @ 9:10 PM
85kj
82rpm
33%
14mph
Monday 6/15/20 @ 9:9 PM
✅
118kj
78rpm
39%
16mph
Wednesday 5/20/20 @ 4:58 PM
92kj
83rpm
34%
14mph
Sunday 8/11/19 @ 3:16 PM
✅
106kj
84rpm
35%
15mph
Friday 6/7/19 @ 10:57 PM
215kj
71rpm
38%
14mph
Thursday 6/13/19 @ 10:24 PM
✅
249kj
72rpm
40%
15mph
Friday 1/4/19 @ 2:37 PM
✅
167kj
83rpm
34%
15mph
Tuesday 2/12/19 @ 10:48 AM
159kj
78rpm
37%
15mph
Workouts
252
kj
Monday 10/26/20
226
kj
Monday 1/4/21
243
kj
Monday 10/12/20
271
kj
Monday 5/18/20