Shake and Bake
VS
Workouts
Saturday 8/28/21 @ 2:5 PM
✅
222kj
77rpm
37%
15mph
Sunday 1/16/22 @ 11:18 PM
161kj
72rpm
33%
13mph
Friday 7/23/21 @ 10:23 AM
✅
300kj
74rpm
38%
15mph
Monday 7/26/21 @ 10:43 PM
278kj
71rpm
38%
15mph
Thursday 4/29/21 @ 4:13 PM
✅
227kj
75rpm
37%
15mph
Monday 5/3/21 @ 5:16 PM
207kj
76rpm
36%
14mph
Tuesday 3/9/21 @ 11:25 PM
98kj
69rpm
40%
15mph
Friday 4/9/21 @ 5:29 PM
✅
101kj
75rpm
38%
15mph
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
Tuesday 3/9/21 @ 12:23 AM
✅
161kj
70rpm
41%
15mph
Tuesday 2/23/21 @ 11:25 PM
157kj
71rpm
40%
15mph
Sunday 2/7/21 @ 9:11 PM
✅
159kj
76rpm
38%
15mph
Thursday 2/11/21 @ 11:21 PM
231kj
69rpm
41%
15mph
Tuesday 2/9/21 @ 9:53 PM
✅
246kj
71rpm
41%
16mph
Tuesday 9/1/20 @ 10:1 PM
✅
286kj
68rpm
40%
15mph
Monday 3/2/20 @ 12:36 AM
182kj
70rpm
32%
12mph
Monday 7/6/20 @ 9:8 PM
✅
298kj
69rpm
40%
15mph
Saturday 6/6/20 @ 10:46 AM
209kj
75rpm
32%
13mph
Monday 6/29/20 @ 9:28 PM
✅
295kj
69rpm
39%
15mph
Friday 6/26/20 @ 9:9 AM
267kj
73rpm
36%
14mph
abettermess
NJ
66
🔥
VS
competewithself
#BGM #YouGetToCrew
15
Workouts
161
kj
Sunday 1/16/22
278
kj
Monday 7/26/21
207
kj
Monday 5/3/21
150
kj
Tuesday 3/9/21
231
kj
Thursday 2/11/21
182
kj
Monday 3/2/20
209
kj
Saturday 6/6/20
267
kj
Friday 6/26/20