Shake and Bake
Workouts
Wednesday 3/29/23 @ 12:41 PM
✅
169kj
77rpm
50%
20mph
Tuesday 5/18/21 @ 1:43 AM
75kj
59rpm
43%
14mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Friday 3/19/21 @ 2:10 PM
165kj
79rpm
38%
16mph
Friday 3/12/21 @ 11:27 PM
✅
199kj
86rpm
45%
20mph
Sunday 3/7/21 @ 5:31 PM
113kj
74rpm
40%
16mph
Saturday 3/6/21 @ 6:22 PM
✅
372kj
88rpm
48%
21mph
Wednesday 2/17/21 @ 2:9 PM
185kj
80rpm
39%
16mph
Saturday 12/12/20 @ 5:23 PM
✅
629kj
80rpm
55%
22mph
Saturday 12/5/20 @ 6:30 PM
279kj
67rpm
45%
16mph
Sunday 5/10/20 @ 5:2 PM
✅
533kj
80rpm
51%
21mph
Saturday 9/14/19 @ 2:3 PM
252kj
64rpm
46%
16mph
Saturday 7/6/19 @ 7:7 PM
✅
318kj
81rpm
49%
20mph
Sunday 6/30/19 @ 1:57 PM
164kj
75rpm
40%
16mph
Workouts
185
kj
Wednesday 2/17/21
279
kj
Saturday 12/5/20