Shake and Bake
Workouts
Saturday 6/10/23 @ 5:57 PM
239kj
80rpm
43%
18mph
Sunday 3/12/23 @ 10:35 PM
✅
416kj
71rpm
59%
22mph
Tuesday 3/21/23 @ 11:26 AM
554kj
79rpm
52%
21mph
Monday 7/1/19 @ 10:29 PM
✅
733kj
77rpm
60%
24mph
Thursday 2/24/22 @ 12:23 AM
597kj
81rpm
53%
22mph
Tuesday 8/6/19 @ 11:29 PM
✅
743kj
73rpm
62%
24mph
Monday 9/13/21 @ 3:56 PM
531kj
81rpm
51%
21mph
Monday 4/22/19 @ 10:29 PM
✅
742kj
78rpm
59%
24mph
Sunday 2/7/21 @ 5:47 PM
521kj
85rpm
49%
21mph
Sunday 10/20/19 @ 3:44 PM
✅
684kj
73rpm
60%
23mph
Thursday 10/22/20 @ 11:36 PM
521kj
79rpm
51%
21mph
Monday 10/12/20 @ 10:21 PM
✅
664kj
72rpm
60%
23mph
Sunday 4/12/20 @ 8:25 PM
550kj
81rpm
52%
21mph
Saturday 1/25/20 @ 2:59 PM
✅
719kj
72rpm
62%
24mph
Sunday 10/20/19 @ 6:22 PM
531kj
81rpm
51%
21mph
Friday 10/18/19 @ 10:34 PM
✅
729kj
73rpm
62%
24mph
Friday 7/19/19 @ 5:44 PM
542kj
81rpm
51%
21mph
Wednesday 7/3/19 @ 11:15 PM
✅
740kj
75rpm
61%
24mph
Wednesday 4/24/19 @ 1:48 AM
504kj
89rpm
46%
21mph
Saturday 4/20/19 @ 3:40 PM
✅
729kj
82rpm
56%
24mph
Workouts
239
kj
Saturday 6/10/23
521
kj
Thursday 10/22/20
550
kj
Sunday 4/12/20
542
kj
Friday 7/19/19