Shake and Bake
Workouts
Thursday 6/29/23 @ 3:55 PM
✅
360kj
85rpm
49%
21mph
Monday 5/30/22 @ 4:31 PM
132kj
66rpm
40%
14mph
Thursday 6/22/23 @ 1:38 AM
✅
301kj
85rpm
46%
20mph
Saturday 7/2/22 @ 5:26 PM
153kj
69rpm
41%
15mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
Wednesday 12/23/20 @ 2:6 AM
✅
593kj
84rpm
52%
22mph
Friday 1/1/21 @ 9:40 PM
239kj
67rpm
43%
15mph
Tuesday 5/12/20 @ 12:47 AM
✅
589kj
84rpm
52%
22mph
Friday 10/18/19 @ 1:30 PM
214kj
58rpm
45%
14mph
Friday 1/3/20 @ 5:29 PM
✅
160kj
88rpm
41%
18mph
Sunday 3/22/20 @ 10:42 PM
49kj
68rpm
29%
11mph
Thursday 8/1/19 @ 3:50 PM
✅
97kj
86rpm
44%
20mph
Sunday 11/17/19 @ 4:50 PM
33kj
67rpm
34%
12mph
Friday 7/5/19 @ 2:1 AM
✅
333kj
88rpm
46%
20mph
Friday 8/23/19 @ 11:17 PM
160kj
72rpm
40%
15mph
Thursday 6/13/19 @ 2:17 PM
✅
500kj
79rpm
50%
20mph
Saturday 6/1/19 @ 8:54 PM
178kj
60rpm
41%
13mph
Saturday 4/6/19 @ 12:19 AM
✅
469kj
82rpm
48%
20mph
Wednesday 5/22/19 @ 9:15 PM
211kj
61rpm
43%
14mph
Workouts
186
kj
Sunday 9/5/21