Shake and Bake
VS
Workouts
Monday 9/11/23 @ 6:38 AM
142kj
71rpm
44%
17mph
Thursday 7/7/22 @ 5:59 PM
✅
177kj
89rpm
42%
19mph
Wednesday 8/25/21 @ 7:21 AM
113kj
65rpm
44%
16mph
Saturday 8/28/21 @ 10:43 PM
✅
239kj
88rpm
48%
21mph
Wednesday 8/18/21 @ 7:11 AM
135kj
68rpm
45%
17mph
Friday 8/7/20 @ 3:48 PM
✅
239kj
93rpm
46%
21mph
Tuesday 7/6/21 @ 10:15 PM
153kj
70rpm
47%
18mph
Wednesday 7/14/21 @ 10:44 PM
✅
224kj
82rpm
50%
21mph
Saturday 2/27/21 @ 10:29 PM
62kj
71rpm
43%
16mph
Wednesday 3/3/21 @ 12:6 AM
✅
117kj
91rpm
46%
21mph
Sunday 11/8/20 @ 10:5 PM
202kj
73rpm
44%
17mph
Thursday 1/23/20 @ 9:39 PM
✅
321kj
80rpm
49%
20mph
Sunday 7/12/20 @ 9:47 PM
351kj
69rpm
48%
18mph
Sunday 7/5/20 @ 6:57 PM
✅
529kj
84rpm
50%
21mph
Thursday 6/4/20 @ 5:25 PM
✅
159kj
65rpm
51%
18mph
Thursday 6/4/20 @ 10:47 AM
kj
rpm
%
0mph
Thursday 4/16/20 @ 8:0 AM
126kj
73rpm
42%
16mph
Monday 4/20/20 @ 10:42 PM
✅
231kj
83rpm
49%
21mph
Tuesday 5/16/17 @ 8:17 AM
kj
rpm
%
0mph
Saturday 5/13/17 @ 2:53 PM
✅
376kj
81rpm
44%
19mph
abcsmom
#BringThemHomeNOW
9
VS
celinagofaster
Arlington, VA
421
🔥
Workouts
113
kj
Wednesday 8/25/21
153
kj
Tuesday 7/6/21
62
kj
Saturday 2/27/21
351
kj
Sunday 7/12/20