Shake and Bake
Workouts
Saturday 7/6/19 @ 11:0 PM
269kj
75rpm
36%
15mph
Wednesday 10/7/20 @ 4:51 PM
✅
356kj
90rpm
36%
17mph
Thursday 7/11/19 @ 8:44 PM
262kj
72rpm
35%
14mph
Monday 7/13/20 @ 4:9 PM
✅
353kj
88rpm
37%
17mph
Thursday 6/6/19 @ 9:57 AM
330kj
79rpm
42%
17mph
Wednesday 1/29/20 @ 12:23 PM
✅
337kj
78rpm
41%
17mph
Thursday 2/21/19 @ 9:51 AM
✅
286kj
79rpm
40%
17mph
Tuesday 3/5/19 @ 2:7 AM
kj
rpm
%
0mph
Monday 2/18/19 @ 9:14 PM
611kj
76rpm
43%
17mph
Sunday 2/17/19 @ 3:39 PM
✅
650kj
77rpm
43%
17mph
Sunday 2/3/19 @ 4:22 PM
289kj
78rpm
40%
16mph
Monday 2/11/19 @ 8:24 PM
✅
330kj
82rpm
41%
17mph
Sunday 1/27/19 @ 9:3 PM
304kj
77rpm
41%
17mph
Friday 1/25/19 @ 9:16 PM
✅
344kj
77rpm
44%
18mph
Tuesday 1/15/19 @ 9:53 AM
293kj
75rpm
42%
17mph
Thursday 1/17/19 @ 12:11 PM
✅
304kj
74rpm
43%
17mph
Tuesday 10/23/18 @ 8:30 AM
251kj
76rpm
36%
15mph
Tuesday 10/23/18 @ 10:41 AM
✅
315kj
77rpm
40%
16mph
Saturday 5/5/18 @ 12:44 PM
376kj
76rpm
40%
16mph
Monday 10/22/18 @ 1:26 AM
✅
431kj
82rpm
41%
17mph
Workouts
269
kj
Saturday 7/6/19
262
kj
Thursday 7/11/19
kj
Tuesday 3/5/19
611
kj
Monday 2/18/19
293
kj
Tuesday 1/15/19
376
kj
Saturday 5/5/18