Shake and Bake
Workouts
Thursday 4/29/21 @ 7:18 AM
✅
226kj
72rpm
46%
18mph
Thursday 4/30/20 @ 7:32 PM
206kj
81rpm
39%
17mph
Thursday 3/25/21 @ 8:25 AM
242kj
68rpm
49%
18mph
Thursday 3/25/21 @ 9:21 PM
✅
246kj
85rpm
42%
18mph
Monday 1/11/21 @ 9:1 AM
✅
72kj
72rpm
33%
13mph
Sunday 1/5/20 @ 6:51 PM
71kj
85rpm
29%
13mph
Tuesday 4/30/19 @ 8:47 AM
184kj
81rpm
39%
16mph
Saturday 7/4/20 @ 8:30 PM
✅
224kj
82rpm
41%
18mph
Friday 6/29/18 @ 6:5 PM
429kj
78rpm
42%
17mph
Saturday 6/6/20 @ 11:50 PM
✅
512kj
82rpm
44%
19mph
Thursday 7/25/19 @ 12:14 AM
✅
201kj
76rpm
42%
17mph
Monday 5/4/20 @ 3:57 PM
195kj
86rpm
38%
17mph
Saturday 3/7/20 @ 10:48 PM
✅
52kj
81rpm
36%
15mph
Monday 4/1/19 @ 10:27 AM
37kj
85rpm
30%
13mph
Tuesday 6/4/19 @ 2:25 PM
✅
324kj
74rpm
44%
17mph
Monday 9/30/19 @ 3:30 PM
304kj
83rpm
40%
17mph
Sunday 6/2/19 @ 10:13 PM
✅
431kj
77rpm
43%
18mph
Thursday 8/22/19 @ 6:13 PM
395kj
83rpm
39%
17mph
Sunday 4/21/19 @ 9:32 PM
253kj
82rpm
31%
14mph
Saturday 4/27/19 @ 10:26 PM
✅
286kj
84rpm
36%
16mph
Workouts
206
kj
Thursday 4/30/20
242
kj
Thursday 3/25/21
184
kj
Tuesday 4/30/19
429
kj
Friday 6/29/18
195
kj
Monday 5/4/20
395
kj
Thursday 8/22/19
253
kj
Sunday 4/21/19