Shake and Bake
Workouts
Thursday 11/4/21 @ 12:13 AM
218kj
84rpm
33%
14mph
Monday 11/8/21 @ 1:32 PM
✅
288kj
85rpm
38%
16mph
Saturday 7/24/21 @ 12:12 AM
241kj
86rpm
34%
15mph
Sunday 10/31/21 @ 12:54 PM
✅
305kj
88rpm
37%
17mph
Tuesday 9/28/21 @ 12:26 AM
226kj
88rpm
33%
15mph
Monday 9/27/21 @ 12:33 PM
✅
284kj
92rpm
36%
16mph
Monday 8/23/21 @ 5:5 AM
214kj
80rpm
35%
15mph
Wednesday 8/25/21 @ 12:22 PM
✅
244kj
83rpm
37%
16mph
Saturday 8/7/21 @ 11:46 PM
141kj
81rpm
34%
14mph
Saturday 8/14/21 @ 9:28 PM
✅
172kj
85rpm
37%
16mph
Saturday 7/24/21 @ 11:37 PM
142kj
86rpm
33%
15mph
Tuesday 7/27/21 @ 12:49 PM
✅
152kj
87rpm
34%
15mph
Sunday 9/6/20 @ 12:3 AM
210kj
89rpm
32%
15mph
Thursday 3/11/21 @ 12:33 PM
✅
254kj
92rpm
34%
16mph
Tuesday 9/1/20 @ 2:10 AM
139kj
83rpm
34%
14mph
Monday 2/1/21 @ 2:29 PM
✅
169kj
80rpm
38%
16mph
Monday 6/1/20 @ 6:13 AM
205kj
88rpm
32%
14mph
Wednesday 1/27/21 @ 1:13 PM
✅
262kj
82rpm
38%
16mph
Tuesday 12/29/20 @ 2:55 AM
146kj
76rpm
37%
15mph
Friday 1/15/21 @ 1:24 PM
✅
173kj
80rpm
38%
16mph
Workouts
226
kj
Tuesday 9/28/21
214
kj
Monday 8/23/21
141
kj
Saturday 8/7/21
142
kj
Saturday 7/24/21
210
kj
Sunday 9/6/20
139
kj
Tuesday 9/1/20
205
kj
Monday 6/1/20
146
kj
Tuesday 12/29/20