Shake and Bake
Workouts
Friday 3/4/22 @ 1:26 AM
129kj
81rpm
32%
14mph
Monday 10/25/21 @ 12:24 PM
✅
329kj
84rpm
48%
21mph
Monday 2/7/22 @ 4:52 AM
141kj
86rpm
32%
15mph
Thursday 9/9/21 @ 12:11 PM
✅
364kj
91rpm
47%
21mph
Saturday 7/31/21 @ 11:14 PM
246kj
92rpm
33%
16mph
Tuesday 6/22/21 @ 11:59 AM
✅
570kj
93rpm
47%
22mph
Saturday 7/17/21 @ 6:8 AM
224kj
86rpm
33%
15mph
Wednesday 6/23/21 @ 11:52 AM
✅
548kj
95rpm
46%
21mph
Saturday 4/17/21 @ 12:59 AM
158kj
75rpm
39%
15mph
Friday 4/16/21 @ 12:21 PM
✅
343kj
84rpm
48%
21mph
Wednesday 10/7/20 @ 12:7 AM
207kj
84rpm
30%
13mph
Thursday 7/4/19 @ 5:3 PM
✅
540kj
87rpm
47%
21mph
Sunday 8/30/20 @ 5:43 AM
135kj
82rpm
33%
14mph
Monday 3/23/20 @ 7:24 PM
✅
339kj
91rpm
45%
21mph
Friday 7/10/20 @ 10:48 PM
208kj
85rpm
31%
14mph
Monday 7/8/19 @ 11:44 AM
✅
518kj
85rpm
46%
20mph
Tuesday 4/14/20 @ 6:25 AM
203kj
84rpm
33%
14mph
Thursday 4/16/20 @ 5:38 PM
✅
569kj
89rpm
48%
22mph
Saturday 1/25/20 @ 7:29 AM
188kj
84rpm
31%
14mph
Tuesday 8/27/19 @ 11:41 AM
✅
580kj
84rpm
50%
22mph
Workouts
129
kj
Friday 3/4/22
141
kj
Monday 2/7/22
224
kj
Saturday 7/17/21
158
kj
Saturday 4/17/21
207
kj
Wednesday 10/7/20
135
kj
Sunday 8/30/20