Shake and Bake
Workouts
Monday 9/20/21 @ 4:50 AM
315kj
84rpm
35%
15mph
Saturday 12/3/22 @ 2:27 PM
✅
513kj
77rpm
45%
19mph
Tuesday 2/23/21 @ 12:45 AM
219kj
91rpm
29%
14mph
Monday 7/4/22 @ 12:7 PM
✅
390kj
74rpm
45%
18mph
Tuesday 10/12/21 @ 12:10 AM
234kj
84rpm
34%
15mph
Thursday 10/14/21 @ 12:40 PM
✅
417kj
83rpm
44%
19mph
Sunday 2/21/21 @ 1:42 AM
310kj
83rpm
34%
15mph
Saturday 2/27/21 @ 2:54 PM
✅
552kj
78rpm
46%
19mph
Thursday 7/2/20 @ 3:3 AM
119kj
82rpm
32%
14mph
Tuesday 6/23/20 @ 11:28 PM
✅
193kj
76rpm
40%
16mph
Friday 5/15/20 @ 11:40 PM
136kj
88rpm
32%
14mph
Saturday 4/18/20 @ 3:24 PM
✅
246kj
86rpm
42%
18mph
Monday 6/15/20 @ 5:44 AM
139kj
90rpm
31%
15mph
Monday 6/22/20 @ 11:28 PM
✅
221kj
77rpm
42%
17mph
Saturday 6/20/20 @ 3:45 PM
401kj
78rpm
34%
14mph
Saturday 6/20/20 @ 1:2 PM
✅
709kj
77rpm
44%
18mph
Thursday 5/14/20 @ 3:57 AM
127kj
90rpm
37%
17mph
Thursday 2/27/20 @ 12:37 AM
✅
329kj
89rpm
54%
24mph
Tuesday 4/28/20 @ 3:46 AM
35kj
91rpm
28%
13mph
Friday 3/13/20 @ 12:8 AM
✅
37kj
75rpm
32%
13mph
Workouts
315
kj
Monday 9/20/21
119
kj
Thursday 7/2/20
136
kj
Friday 5/15/20
139
kj
Monday 6/15/20
401
kj
Saturday 6/20/20
127
kj
Thursday 5/14/20