Shake and Bake
Workouts
Sunday 9/19/21 @ 1:1 PM
93kj
74rpm
37%
14mph
Thursday 5/25/23 @ 1:23 PM
✅
227kj
80rpm
51%
21mph
Sunday 10/18/20 @ 8:44 PM
71kj
74rpm
19%
8mph
Wednesday 5/17/23 @ 12:4 PM
✅
480kj
60rpm
62%
20mph
Wednesday 9/7/22 @ 9:47 PM
136kj
75rpm
33%
14mph
Monday 3/6/23 @ 12:46 PM
✅
310kj
81rpm
47%
20mph
Sunday 12/13/20 @ 2:0 PM
91kj
85rpm
33%
14mph
Saturday 7/2/22 @ 11:55 AM
✅
282kj
86rpm
52%
23mph
Saturday 10/23/21 @ 11:57 AM
93kj
69rpm
39%
14mph
Saturday 10/23/21 @ 11:55 AM
✅
160kj
63rpm
52%
18mph
Sunday 10/25/20 @ 1:0 PM
105kj
66rpm
36%
12mph
Saturday 6/26/21 @ 12:52 PM
✅
340kj
75rpm
54%
21mph
Thursday 12/10/20 @ 12:31 AM
88kj
63rpm
35%
11mph
Saturday 12/12/20 @ 8:0 PM
✅
372kj
75rpm
56%
22mph
Monday 12/7/20 @ 2:41 PM
129kj
72rpm
37%
14mph
Saturday 11/7/20 @ 2:29 PM
✅
367kj
67rpm
60%
21mph
Wednesday 3/4/20 @ 10:46 AM
40kj
57rpm
42%
13mph
Friday 11/27/20 @ 5:58 PM
✅
115kj
65rpm
60%
21mph
Tuesday 3/31/20 @ 2:2 PM
71kj
61rpm
36%
12mph
Wednesday 4/22/20 @ 12:44 PM
✅
204kj
79rpm
50%
20mph
Workouts
71
kj
Sunday 10/18/20