Shake and Bake
Workouts
Friday 5/5/23 @ 1:9 PM
✅
129kj
78rpm
32%
14mph
Monday 5/1/23 @ 2:57 PM
119kj
79rpm
34%
14mph
Monday 4/24/23 @ 10:38 PM
✅
139kj
79rpm
34%
14mph
Monday 4/24/23 @ 4:1 PM
136kj
82rpm
32%
14mph
Sunday 12/15/19 @ 10:52 PM
113kj
62rpm
36%
12mph
Tuesday 5/4/21 @ 2:52 AM
✅
145kj
81rpm
35%
15mph
Thursday 3/25/21 @ 9:14 AM
88kj
80rpm
27%
12mph
Tuesday 3/30/21 @ 3:19 PM
✅
174kj
86rpm
36%
16mph
Wednesday 6/3/20 @ 9:12 AM
100kj
71rpm
25%
10mph
Wednesday 1/27/21 @ 10:50 PM
✅
249kj
81rpm
36%
15mph
Friday 11/27/20 @ 1:33 PM
165kj
77rpm
27%
11mph
Sunday 7/12/20 @ 7:41 PM
✅
318kj
84rpm
35%
15mph
Wednesday 7/29/20 @ 11:20 PM
109kj
63rpm
37%
13mph
Sunday 8/2/20 @ 5:2 PM
✅
168kj
81rpm
37%
16mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Saturday 2/8/20 @ 3:26 PM
✅
247kj
71rpm
41%
15mph
Tuesday 2/25/20 @ 10:12 AM
66kj
62rpm
27%
9mph
Tuesday 2/18/20 @ 10:59 PM
✅
184kj
76rpm
40%
16mph
Monday 2/24/20 @ 10:5 AM
53kj
58rpm
33%
10mph
Thursday 2/20/20 @ 8:11 PM
✅
98kj
70rpm
39%
15mph
Workouts
119
kj
Monday 5/1/23
88
kj
Thursday 3/25/21
100
kj
Wednesday 6/3/20
190
kj
Monday 3/2/20