Shake and Bake
Workouts
Saturday 7/2/22 @ 11:18 AM
121kj
79rpm
31%
13mph
Monday 1/6/20 @ 11:42 AM
✅
209kj
81rpm
39%
17mph
Monday 6/8/20 @ 9:13 AM
79kj
78rpm
32%
13mph
Thursday 5/28/20 @ 1:34 PM
✅
216kj
71rpm
52%
20mph
Saturday 12/4/21 @ 1:44 PM
133kj
63rpm
40%
13mph
Friday 10/22/21 @ 5:20 PM
✅
210kj
69rpm
44%
16mph
Tuesday 12/15/20 @ 1:50 PM
132kj
81rpm
27%
12mph
Friday 5/14/21 @ 11:32 PM
✅
275kj
77rpm
40%
16mph
Sunday 4/18/21 @ 1:55 PM
124kj
75rpm
27%
11mph
Monday 4/19/21 @ 1:1 PM
✅
342kj
84rpm
40%
18mph
Monday 12/7/20 @ 2:41 PM
129kj
72rpm
37%
14mph
Monday 11/9/20 @ 1:10 PM
✅
230kj
61rpm
52%
17mph
Saturday 9/26/20 @ 12:44 PM
122kj
74rpm
27%
11mph
Tuesday 11/26/19 @ 11:32 AM
✅
284kj
79rpm
37%
16mph
Wednesday 6/3/20 @ 9:12 AM
100kj
71rpm
25%
10mph
Thursday 6/4/20 @ 12:36 AM
✅
345kj
85rpm
40%
18mph
Sunday 3/29/20 @ 12:37 PM
137kj
68rpm
27%
10mph
Saturday 3/28/20 @ 2:0 PM
✅
419kj
85rpm
39%
17mph
Tuesday 2/25/20 @ 10:12 AM
66kj
62rpm
27%
9mph
Tuesday 2/25/20 @ 11:45 AM
✅
208kj
71rpm
44%
17mph
Workouts
133
kj
Saturday 12/4/21
132
kj
Tuesday 12/15/20
124
kj
Sunday 4/18/21
100
kj
Wednesday 6/3/20
137
kj
Sunday 3/29/20