Shake and Bake
Workouts
Saturday 6/10/23 @ 7:31 PM
kj
rpm
%
0mph
Saturday 6/10/23 @ 7:30 PM
✅
kj
rpm
%
0mph
Friday 2/17/23 @ 1:27 PM
202kj
77rpm
33%
14mph
Monday 9/14/20 @ 9:50 PM
✅
286kj
80rpm
39%
16mph
Tuesday 3/1/22 @ 11:36 PM
122kj
50rpm
46%
13mph
Tuesday 1/24/23 @ 11:31 AM
✅
161kj
65rpm
43%
15mph
Saturday 11/12/22 @ 1:0 PM
130kj
78rpm
33%
14mph
Wednesday 12/2/20 @ 11:56 PM
✅
171kj
83rpm
36%
16mph
Wednesday 2/10/21 @ 9:59 AM
126kj
75rpm
28%
11mph
Thursday 2/11/21 @ 11:50 PM
✅
302kj
82rpm
40%
17mph
Saturday 4/10/21 @ 1:15 PM
114kj
60rpm
39%
12mph
Friday 4/9/21 @ 12:57 PM
✅
231kj
72rpm
47%
18mph
Thursday 12/10/20 @ 12:31 AM
88kj
63rpm
35%
11mph
Thursday 12/10/20 @ 12:25 AM
✅
230kj
72rpm
46%
18mph
Monday 11/30/20 @ 3:2 PM
76kj
81rpm
25%
11mph
Sunday 6/7/20 @ 2:34 PM
✅
143kj
87rpm
33%
15mph
Sunday 10/4/20 @ 1:32 PM
173kj
75rpm
28%
12mph
Monday 10/5/20 @ 12:47 PM
✅
380kj
80rpm
39%
16mph
Friday 8/28/20 @ 12:25 AM
95kj
0rpm
25%
10mph
Wednesday 8/26/20 @ 2:52 PM
✅
287kj
82rpm
39%
17mph
Workouts
130
kj
Saturday 11/12/22
126
kj
Wednesday 2/10/21
76
kj
Monday 11/30/20