Shake and Bake
Workouts
Monday 7/4/22 @ 11:51 AM
168kj
78rpm
31%
13mph
Saturday 7/2/22 @ 3:30 PM
✅
175kj
81rpm
32%
13mph
Sunday 7/3/22 @ 1:42 PM
✅
122kj
77rpm
30%
13mph
Monday 1/11/21 @ 5:34 PM
114kj
85rpm
30%
13mph
Monday 6/20/22 @ 10:25 AM
125kj
79rpm
33%
13mph
Monday 6/20/22 @ 11:43 AM
✅
125kj
83rpm
31%
14mph
Wednesday 6/15/22 @ 8:39 AM
116kj
73rpm
33%
13mph
Saturday 6/18/22 @ 2:35 PM
✅
121kj
79rpm
32%
14mph
Thursday 6/16/22 @ 8:52 AM
✅
170kj
74rpm
33%
13mph
Wednesday 6/15/22 @ 10:38 AM
169kj
77rpm
32%
13mph
Wednesday 7/1/20 @ 9:17 AM
77kj
77rpm
25%
11mph
Thursday 1/21/21 @ 1:47 PM
✅
105kj
84rpm
28%
13mph
Monday 7/13/20 @ 9:13 AM
53kj
69rpm
34%
13mph
Wednesday 9/9/20 @ 12:4 AM
✅
75kj
77rpm
37%
15mph
Sunday 12/29/19 @ 3:43 PM
49kj
64rpm
34%
11mph
Thursday 6/25/20 @ 10:19 AM
✅
68kj
66rpm
40%
14mph
Monday 4/27/20 @ 12:19 PM
80kj
66rpm
36%
13mph
Wednesday 4/1/20 @ 4:1 PM
✅
85kj
65rpm
39%
14mph
Workouts
168
kj
Monday 7/4/22
169
kj
Wednesday 6/15/22
77
kj
Wednesday 7/1/20