Shake and Bake
Workouts
Wednesday 1/17/24 @ 12:5 AM
131kj
78rpm
34%
14mph
Wednesday 1/18/23 @ 10:30 AM
✅
171kj
81rpm
39%
17mph
Wednesday 12/14/22 @ 12:7 AM
129kj
79rpm
33%
14mph
Monday 12/19/22 @ 4:18 PM
✅
181kj
82rpm
37%
16mph
Tuesday 12/6/22 @ 11:41 PM
195kj
81rpm
33%
14mph
Thursday 12/8/22 @ 1:28 PM
✅
280kj
86rpm
37%
16mph
Saturday 11/5/22 @ 2:27 PM
181kj
71rpm
34%
13mph
Wednesday 11/9/22 @ 2:36 AM
✅
270kj
81rpm
37%
16mph
Sunday 1/9/22 @ 12:54 PM
135kj
73rpm
29%
11mph
Friday 5/13/22 @ 12:17 PM
✅
288kj
82rpm
38%
16mph
Tuesday 11/16/21 @ 12:0 AM
76kj
56rpm
40%
12mph
Monday 1/24/22 @ 8:33 PM
✅
157kj
72rpm
48%
18mph
Sunday 4/18/21 @ 1:55 PM
124kj
75rpm
27%
11mph
Tuesday 4/20/21 @ 10:42 PM
✅
268kj
85rpm
37%
16mph
Tuesday 6/9/20 @ 8:48 AM
74kj
83rpm
25%
11mph
Wednesday 10/7/20 @ 12:36 PM
✅
189kj
92rpm
35%
16mph
Monday 11/30/20 @ 3:2 PM
76kj
81rpm
25%
11mph
Monday 2/1/21 @ 10:10 PM
✅
191kj
84rpm
39%
17mph
Sunday 6/21/20 @ 12:28 PM
119kj
79rpm
26%
11mph
Tuesday 11/3/20 @ 7:42 PM
✅
321kj
88rpm
39%
17mph
Workouts
131
kj
Wednesday 1/17/24
129
kj
Wednesday 12/14/22
195
kj
Tuesday 12/6/22
181
kj
Saturday 11/5/22
124
kj
Sunday 4/18/21
74
kj
Tuesday 6/9/20
76
kj
Monday 11/30/20
119
kj
Sunday 6/21/20