Shake and Bake
Workouts
Friday 9/29/23 @ 8:51 PM
285kj
79rpm
39%
16mph
Saturday 8/5/23 @ 7:30 PM
✅
319kj
77rpm
42%
17mph
Wednesday 12/4/19 @ 9:55 PM
✅
477kj
92rpm
38%
18mph
Tuesday 7/7/20 @ 9:37 PM
391kj
83rpm
44%
19mph
Friday 6/24/22 @ 7:1 PM
✅
411kj
86rpm
43%
19mph
Thursday 6/23/22 @ 1:28 AM
351kj
81rpm
42%
18mph
Monday 6/20/22 @ 1:48 PM
✅
554kj
86rpm
43%
19mph
Tuesday 6/21/22 @ 1:33 AM
461kj
79rpm
43%
18mph
Saturday 6/26/21 @ 8:28 PM
✅
195kj
86rpm
44%
19mph
Monday 8/16/21 @ 9:56 PM
149kj
74rpm
45%
18mph
Sunday 6/6/21 @ 2:53 PM
✅
810kj
83rpm
44%
19mph
Sunday 5/10/20 @ 7:55 PM
702kj
81rpm
43%
18mph
Monday 5/27/19 @ 3:51 PM
✅
1103kj
85rpm
49%
21mph
Saturday 3/6/21 @ 9:30 PM
754kj
83rpm
43%
19mph
Monday 8/31/20 @ 6:37 PM
✅
482kj
90rpm
45%
20mph
Wednesday 9/2/20 @ 5:39 PM
343kj
85rpm
41%
18mph
Friday 8/9/19 @ 8:43 PM
✅
733kj
86rpm
49%
21mph
Saturday 4/4/20 @ 4:29 PM
491kj
87rpm
41%
18mph
Monday 7/8/19 @ 9:34 PM
✅
519kj
86rpm
48%
21mph
Saturday 7/13/19 @ 8:30 PM
357kj
79rpm
44%
18mph
Workouts
285
kj
Friday 9/29/23
391
kj
Tuesday 7/7/20
351
kj
Thursday 6/23/22
461
kj
Tuesday 6/21/22
702
kj
Sunday 5/10/20
754
kj
Saturday 3/6/21
343
kj
Wednesday 9/2/20
491
kj
Saturday 4/4/20
357
kj
Saturday 7/13/19