Shake and Bake
Workouts
Sunday 2/14/21 @ 11:31 PM
490kj
94rpm
42%
19mph
Thursday 2/16/23 @ 5:11 PM
✅
493kj
96rpm
43%
21mph
Tuesday 2/9/21 @ 12:30 PM
✅
477kj
90rpm
44%
20mph
Wednesday 4/19/23 @ 8:57 PM
421kj
94rpm
41%
19mph
Friday 4/16/21 @ 6:1 PM
✅
536kj
87rpm
47%
21mph
Thursday 4/28/22 @ 12:23 PM
468kj
93rpm
43%
20mph
Friday 3/27/20 @ 3:14 PM
✅
651kj
82rpm
48%
20mph
Saturday 6/12/21 @ 3:19 PM
513kj
89rpm
41%
19mph
Friday 5/28/21 @ 11:42 AM
✅
729kj
86rpm
47%
20mph
Saturday 5/29/21 @ 3:56 PM
551kj
89rpm
42%
19mph
Saturday 5/15/21 @ 8:1 PM
✅
338kj
89rpm
45%
20mph
Tuesday 7/7/20 @ 10:32 PM
282kj
87rpm
43%
19mph
Sunday 4/18/21 @ 12:16 PM
✅
506kj
86rpm
47%
20mph
Monday 4/19/21 @ 10:33 PM
402kj
85rpm
44%
19mph
Monday 2/1/21 @ 4:40 AM
✅
510kj
91rpm
44%
20mph
Wednesday 6/10/20 @ 8:38 PM
466kj
93rpm
43%
20mph
Tuesday 12/29/20 @ 12:28 PM
✅
558kj
86rpm
49%
21mph
Wednesday 8/26/20 @ 10:40 PM
453kj
86rpm
45%
20mph
Saturday 4/11/20 @ 10:53 PM
✅
516kj
82rpm
49%
20mph
Monday 4/20/20 @ 10:39 PM
460kj
73rpm
52%
19mph
Workouts
421
kj
Wednesday 4/19/23
513
kj
Saturday 6/12/21
282
kj
Tuesday 7/7/20
402
kj
Monday 4/19/21
466
kj
Wednesday 6/10/20