Shake and Bake
Workouts
Friday 3/11/22 @ 9:41 PM
✅
394kj
86rpm
49%
22mph
Friday 7/28/23 @ 4:58 PM
173kj
80rpm
38%
16mph
Thursday 1/21/21 @ 12:54 PM
✅
510kj
85rpm
48%
21mph
Friday 2/25/22 @ 3:55 PM
371kj
77rpm
45%
18mph
Wednesday 1/12/22 @ 12:36 PM
✅
499kj
84rpm
48%
21mph
Sunday 1/2/22 @ 3:54 PM
351kj
81rpm
42%
18mph
Monday 8/2/21 @ 11:49 AM
✅
515kj
83rpm
47%
20mph
Saturday 6/26/21 @ 2:40 PM
343kj
79rpm
42%
18mph
Thursday 7/22/21 @ 11:48 AM
✅
555kj
82rpm
50%
21mph
Friday 8/6/21 @ 7:33 PM
339kj
75rpm
44%
18mph
Thursday 7/8/21 @ 12:17 PM
✅
497kj
89rpm
42%
19mph
Tuesday 8/3/21 @ 12:21 PM
336kj
79rpm
42%
17mph
Saturday 10/31/20 @ 12:5 PM
✅
774kj
86rpm
50%
22mph
Thursday 2/25/21 @ 12:56 AM
529kj
77rpm
47%
19mph
Monday 11/23/20 @ 7:35 PM
✅
317kj
85rpm
46%
20mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Thursday 4/2/20 @ 6:21 PM
✅
362kj
62rpm
44%
15mph
Wednesday 4/1/20 @ 4:25 PM
269kj
76rpm
42%
17mph
Saturday 10/20/18 @ 8:5 PM
✅
288kj
74rpm
50%
19mph
Sunday 10/7/18 @ 2:41 PM
234kj
69rpm
48%
18mph
Workouts
371
kj
Friday 2/25/22
351
kj
Sunday 1/2/22
195
kj
Sunday 6/7/20