Shake and Bake
Workouts
Thursday 3/18/21 @ 10:41 AM
✅
92kj
72rpm
49%
19mph
Monday 3/8/21 @ 10:43 PM
62kj
67rpm
44%
16mph
Wednesday 12/23/20 @ 12:26 AM
✅
292kj
79rpm
48%
19mph
Sunday 12/27/20 @ 10:32 PM
157kj
71rpm
40%
15mph
Wednesday 1/29/20 @ 5:28 PM
✅
267kj
81rpm
46%
19mph
Monday 2/3/20 @ 4:46 PM
165kj
73rpm
40%
15mph
Saturday 11/7/20 @ 5:42 PM
✅
98kj
70rpm
52%
20mph
Sunday 11/8/20 @ 5:29 PM
76kj
65rpm
49%
18mph
Friday 11/6/20 @ 12:31 PM
✅
267kj
75rpm
48%
19mph
Friday 11/6/20 @ 7:2 PM
143kj
69rpm
39%
14mph
Sunday 7/5/20 @ 2:8 PM
✅
404kj
84rpm
45%
19mph
Monday 9/14/20 @ 5:56 PM
224kj
74rpm
38%
15mph
Sunday 3/22/20 @ 4:23 PM
✅
91kj
74rpm
49%
19mph
Monday 4/27/20 @ 11:14 PM
77kj
68rpm
48%
18mph
Wednesday 5/13/20 @ 3:45 PM
✅
156kj
83rpm
42%
18mph
Tuesday 5/12/20 @ 7:1 PM
104kj
72rpm
39%
15mph
Wednesday 2/19/20 @ 2:12 PM
✅
369kj
80rpm
44%
18mph
Wednesday 2/19/20 @ 7:34 PM
226kj
73rpm
38%
15mph
Friday 11/1/19 @ 3:21 PM
✅
286kj
88rpm
43%
19mph
Sunday 2/9/20 @ 10:2 PM
182kj
78rpm
40%
16mph
Workouts
224
kj
Monday 9/14/20
226
kj
Wednesday 2/19/20