Shake and Bake
Workouts
Thursday 2/16/23 @ 2:21 PM
✅
212kj
79rpm
41%
17mph
Monday 2/20/23 @ 8:4 PM
135kj
73rpm
37%
14mph
Wednesday 5/12/21 @ 10:4 AM
✅
252kj
74rpm
47%
18mph
Tuesday 5/11/21 @ 11:26 PM
151kj
68rpm
41%
15mph
Tuesday 3/2/21 @ 11:58 AM
✅
156kj
75rpm
46%
18mph
Tuesday 3/23/21 @ 10:39 PM
98kj
70rpm
39%
15mph
Saturday 2/27/21 @ 6:28 PM
✅
401kj
85rpm
45%
19mph
Saturday 2/27/21 @ 6:28 PM
208kj
68rpm
38%
14mph
Monday 12/7/20 @ 5:31 PM
✅
127kj
82rpm
39%
17mph
Friday 9/20/19 @ 1:29 PM
123kj
82rpm
38%
16mph
Wednesday 12/2/20 @ 12:28 AM
✅
202kj
76rpm
42%
17mph
Wednesday 12/2/20 @ 12:40 AM
64kj
53rpm
39%
11mph
Friday 4/10/20 @ 5:44 PM
✅
255kj
77rpm
46%
18mph
Thursday 4/9/20 @ 9:35 PM
136kj
60rpm
39%
12mph
Tuesday 3/31/20 @ 10:59 PM
✅
273kj
78rpm
47%
19mph
Saturday 2/29/20 @ 9:10 PM
168kj
75rpm
39%
16mph
Sunday 3/29/20 @ 4:58 PM
✅
100kj
71rpm
53%
20mph
Sunday 3/22/20 @ 4:44 PM
88kj
64rpm
53%
19mph
Wednesday 8/14/19 @ 2:53 PM
✅
137kj
81rpm
40%
17mph
Friday 8/16/19 @ 11:55 PM
127kj
78rpm
40%
16mph
Workouts
208
kj
Saturday 2/27/21
64
kj
Wednesday 12/2/20