Shake and Bake
Workouts
Wednesday 2/23/22 @ 1:57 PM
✅
252kj
73rpm
48%
18mph
Tuesday 2/22/22 @ 11:23 PM
190kj
70rpm
43%
16mph
Tuesday 7/6/21 @ 10:58 AM
✅
172kj
85rpm
43%
19mph
Friday 7/2/21 @ 7:38 PM
122kj
81rpm
38%
16mph
Friday 6/4/21 @ 10:3 AM
✅
249kj
80rpm
44%
18mph
Thursday 6/3/21 @ 12:3 PM
189kj
78rpm
40%
16mph
Friday 12/20/19 @ 4:25 PM
✅
270kj
79rpm
46%
19mph
Friday 12/20/19 @ 4:19 PM
163kj
73rpm
38%
14mph
Saturday 11/3/18 @ 1:52 PM
✅
302kj
85rpm
45%
20mph
Saturday 7/25/20 @ 1:9 PM
203kj
78rpm
41%
17mph
Sunday 3/22/20 @ 4:34 PM
✅
74kj
87rpm
39%
17mph
Sunday 3/22/20 @ 4:33 PM
51kj
82rpm
31%
14mph
Friday 3/20/20 @ 6:16 PM
✅
353kj
81rpm
43%
18mph
Thursday 3/19/20 @ 5:21 PM
192kj
66rpm
34%
12mph
Tuesday 9/3/19 @ 2:28 PM
✅
288kj
82rpm
46%
19mph
Monday 3/2/20 @ 9:50 AM
135kj
69rpm
36%
13mph
Monday 1/13/20 @ 3:24 PM
✅
244kj
69rpm
48%
18mph
Friday 1/10/20 @ 9:55 PM
188kj
61rpm
45%
15mph
Thursday 10/10/19 @ 3:26 PM
✅
326kj
73rpm
53%
20mph
Tuesday 10/15/19 @ 9:17 AM
195kj
70rpm
44%
16mph
Workouts
192
kj
Thursday 3/19/20