Shake and Bake

Workouts

Friday 4/23/21 @ 10:55 PM
✅
266kj
80rpm
45%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 10:55 PM
245kj
75rpm
46%
18mph
Wednesday 12/19/18 @ 3:31 PM
✅
302kj
80rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/5/21 @ 10:54 PM
301kj
67rpm
56%
19mph
Saturday 2/20/21 @ 4:17 PM
✅
213kj
81rpm
40%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/22/21 @ 7:51 PM
160kj
67rpm
41%
14mph
Wednesday 12/16/20 @ 12:30 AM
✅
256kj
82rpm
44%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 1/4/21 @ 3:5 PM
125kj
72rpm
36%
14mph
Tuesday 3/17/20 @ 3:34 PM
✅
244kj
76rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 3:28 PM
225kj
72rpm
47%
18mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 266 kj
Friday 4/23/21
245 kj
Friday 4/23/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 302 kj
Wednesday 12/19/18
301 kj
Monday 4/5/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 213 kj
Saturday 2/20/21
160 kj
Monday 2/22/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 256 kj
Wednesday 12/16/20
125 kj
Monday 1/4/21
30 min Live DJ Ride
Cody Rigsby
✅ 244 kj
Tuesday 3/17/20
225 kj
Saturday 3/14/20