Shake and Bake
Workouts
Friday 12/2/22 @ 12:27 AM
207kj
75rpm
43%
17mph
Friday 12/2/22 @ 12:21 AM
✅
207kj
65rpm
48%
17mph
Thursday 6/23/22 @ 1:22 PM
✅
260kj
78rpm
46%
18mph
Friday 7/8/22 @ 3:4 PM
252kj
72rpm
47%
18mph
Tuesday 1/18/22 @ 11:26 PM
✅
241kj
80rpm
44%
18mph
Tuesday 1/18/22 @ 11:28 PM
238kj
77rpm
44%
18mph
Friday 5/7/21 @ 9:56 AM
245kj
79rpm
44%
18mph
Wednesday 5/5/21 @ 6:33 PM
✅
288kj
79rpm
47%
19mph
Friday 10/23/20 @ 3:19 PM
150kj
90rpm
41%
18mph
Wednesday 10/21/20 @ 12:10 AM
✅
153kj
77rpm
46%
18mph
Tuesday 6/2/20 @ 3:20 PM
268kj
84rpm
44%
19mph
Monday 6/1/20 @ 11:28 PM
✅
310kj
87rpm
45%
20mph
Sunday 8/4/19 @ 2:15 PM
294kj
83rpm
47%
20mph
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Saturday 4/25/20 @ 2:1 PM
281kj
80rpm
48%
19mph
Saturday 4/25/20 @ 4:53 PM
✅
317kj
85rpm
47%
20mph
Saturday 3/21/20 @ 2:33 PM
377kj
84rpm
44%
19mph
Tuesday 3/24/20 @ 12:55 AM
✅
435kj
83rpm
46%
19mph
Monday 10/7/19 @ 12:52 PM
✅
272kj
80rpm
47%
19mph
Monday 10/7/19 @ 4:36 PM
260kj
76rpm
46%
18mph
Workouts
207
kj
Friday 12/2/22
150
kj
Friday 10/23/20
281
kj
Saturday 4/25/20