Shake and Bake
Workouts
Friday 12/2/22 @ 12:27 AM
✅
207kj
75rpm
43%
17mph
Friday 12/2/22 @ 1:43 PM
197kj
67rpm
46%
17mph
Thursday 8/12/21 @ 10:53 AM
✅
253kj
82rpm
44%
19mph
Tuesday 10/12/21 @ 1:58 PM
193kj
78rpm
41%
17mph
Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
Tuesday 1/28/20 @ 1:21 PM
174kj
77rpm
40%
16mph
Wednesday 10/21/20 @ 4:28 PM
✅
199kj
86rpm
46%
20mph
Wednesday 10/21/20 @ 4:30 PM
121kj
82rpm
38%
16mph
Tuesday 7/3/18 @ 1:27 PM
✅
393kj
80rpm
45%
19mph
Saturday 6/20/20 @ 3:0 PM
334kj
83rpm
41%
18mph
Tuesday 4/14/20 @ 2:28 PM
✅
175kj
82rpm
44%
19mph
Friday 8/7/20 @ 4:25 PM
168kj
83rpm
44%
19mph
Friday 6/19/20 @ 2:1 PM
✅
186kj
85rpm
45%
19mph
Thursday 6/18/20 @ 3:7 PM
150kj
87rpm
41%
18mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Sunday 5/10/20 @ 3:47 PM
219kj
83rpm
41%
18mph
Saturday 5/9/20 @ 1:58 PM
✅
284kj
83rpm
46%
19mph
Saturday 5/9/20 @ 1:52 PM
248kj
85rpm
43%
18mph
Saturday 4/25/20 @ 2:1 PM
✅
281kj
80rpm
48%
19mph
Wednesday 4/29/20 @ 2:40 PM
221kj
78rpm
43%
18mph
Workouts
197
kj
Friday 12/2/22
193
kj
Tuesday 10/12/21
121
kj
Wednesday 10/21/20
248
kj
Saturday 5/9/20
221
kj
Wednesday 4/29/20