Shake and Bake
Workouts
Wednesday 3/31/21 @ 10:9 PM
291kj
86rpm
38%
17mph
Monday 9/23/19 @ 5:39 PM
✅
309kj
76rpm
42%
17mph
Thursday 6/25/20 @ 4:34 PM
283kj
84rpm
38%
17mph
Friday 6/26/20 @ 1:38 AM
✅
284kj
79rpm
39%
17mph
Friday 6/26/20 @ 8:50 PM
✅
306kj
92rpm
37%
17mph
Tuesday 6/23/20 @ 9:23 PM
290kj
79rpm
39%
16mph
Wednesday 6/17/20 @ 6:53 PM
✅
311kj
88rpm
38%
17mph
Wednesday 6/17/20 @ 12:36 PM
297kj
74rpm
41%
16mph
Saturday 4/25/20 @ 3:12 PM
✅
373kj
84rpm
38%
16mph
Friday 4/24/20 @ 1:29 AM
345kj
82rpm
36%
15mph
Saturday 4/6/19 @ 1:11 PM
305kj
87rpm
38%
17mph
Monday 4/6/20 @ 10:12 PM
✅
310kj
78rpm
41%
17mph
Saturday 3/30/19 @ 1:14 PM
303kj
82rpm
40%
17mph
Saturday 9/7/19 @ 11:0 PM
✅
308kj
71rpm
43%
17mph
Monday 4/22/19 @ 12:39 PM
156kj
48rpm
37%
9mph
Monday 4/15/19 @ 11:6 PM
✅
291kj
76rpm
38%
16mph
Monday 3/25/19 @ 12:19 PM
225kj
61rpm
34%
11mph
Friday 3/22/19 @ 6:7 PM
✅
405kj
80rpm
40%
17mph
Friday 2/22/19 @ 1:25 PM
268kj
88rpm
36%
16mph
Wednesday 2/20/19 @ 1:6 AM
✅
301kj
80rpm
39%
16mph
Workouts
291
kj
Wednesday 3/31/21
283
kj
Thursday 6/25/20
297
kj
Wednesday 6/17/20
225
kj
Monday 3/25/19