Shake and Bake
Workouts
Wednesday 9/9/20 @ 9:6 PM
304kj
86rpm
38%
17mph
Saturday 6/25/22 @ 10:27 PM
✅
426kj
71rpm
50%
19mph
Friday 6/12/20 @ 1:35 PM
289kj
93rpm
35%
17mph
Thursday 2/20/20 @ 12:52 PM
✅
717kj
76rpm
60%
23mph
Tuesday 11/24/20 @ 10:19 PM
303kj
87rpm
38%
17mph
Tuesday 11/24/20 @ 11:16 AM
✅
508kj
73rpm
53%
20mph
Sunday 4/26/20 @ 2:30 PM
166kj
88rpm
35%
16mph
Thursday 4/16/20 @ 11:11 PM
✅
434kj
75rpm
58%
23mph
Monday 6/15/20 @ 5:8 PM
371kj
87rpm
37%
16mph
Saturday 6/13/20 @ 4:6 PM
✅
978kj
73rpm
62%
24mph
Wednesday 6/10/20 @ 12:19 PM
174kj
88rpm
36%
16mph
Tuesday 3/31/20 @ 3:56 PM
✅
441kj
79rpm
57%
23mph
Wednesday 4/22/20 @ 9:9 PM
384kj
87rpm
37%
17mph
Friday 4/24/20 @ 9:40 PM
✅
989kj
72rpm
63%
23mph
Wednesday 4/1/20 @ 4:25 PM
281kj
85rpm
37%
16mph
Monday 2/11/19 @ 2:27 AM
✅
548kj
83rpm
50%
21mph
Saturday 3/28/20 @ 8:48 PM
354kj
84rpm
37%
16mph
Saturday 3/28/20 @ 4:55 PM
✅
981kj
71rpm
63%
24mph
Saturday 2/2/19 @ 9:53 PM
236kj
84rpm
35%
15mph
Monday 1/28/19 @ 2:39 AM
✅
491kj
82rpm
49%
20mph
Workouts
289
kj
Friday 6/12/20
166
kj
Sunday 4/26/20
371
kj
Monday 6/15/20
174
kj
Wednesday 6/10/20
354
kj
Saturday 3/28/20
236
kj
Saturday 2/2/19