Shake and Bake

Workouts

Saturday 4/6/19 @ 1:11 PM
305kj
87rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 11/16/17 @ 11:51 AM
✅
362kj
88rpm
40%
18mph
Friday 2/22/19 @ 1:25 PM
268kj
88rpm
36%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/19/19 @ 8:28 PM
✅
380kj
89rpm
41%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
305 kj
Saturday 4/6/19
✅ 362 kj
Thursday 11/16/17
45 min Power Zone Ride
Denis Morton
268 kj
Friday 2/22/19
✅ 380 kj
Tuesday 2/19/19