Shake and Bake
Workouts
Thursday 7/16/20 @ 12:52 PM
357kj
84rpm
36%
15mph
Wednesday 7/15/20 @ 4:8 PM
✅
477kj
88rpm
37%
17mph
Monday 6/1/20 @ 10:41 PM
286kj
88rpm
37%
17mph
Tuesday 6/2/20 @ 3:57 PM
✅
438kj
88rpm
44%
19mph
Tuesday 11/24/20 @ 10:19 PM
303kj
87rpm
38%
17mph
Saturday 11/21/20 @ 4:20 PM
✅
401kj
84rpm
42%
18mph
Sunday 4/26/20 @ 2:30 PM
166kj
88rpm
35%
16mph
Sunday 11/15/20 @ 8:23 PM
✅
226kj
87rpm
38%
17mph
Wednesday 6/10/20 @ 12:19 PM
174kj
88rpm
36%
16mph
Saturday 11/14/20 @ 5:23 PM
✅
246kj
87rpm
41%
18mph
Wednesday 10/28/20 @ 12:36 PM
319kj
86rpm
39%
17mph
Monday 6/8/20 @ 4:5 PM
✅
426kj
90rpm
41%
19mph
Wednesday 10/7/20 @ 9:16 PM
402kj
88rpm
37%
17mph
Wednesday 10/7/20 @ 4:26 PM
✅
452kj
82rpm
38%
16mph
Monday 7/6/20 @ 7:7 PM
✅
186kj
87rpm
37%
16mph
Monday 7/6/20 @ 12:12 AM
kj
rpm
%
0mph
Monday 6/15/20 @ 5:8 PM
371kj
87rpm
37%
16mph
Saturday 6/13/20 @ 5:58 PM
✅
575kj
87rpm
44%
19mph
Friday 1/3/20 @ 3:27 PM
272kj
90rpm
36%
16mph
Wednesday 8/14/19 @ 1:30 PM
✅
357kj
92rpm
39%
18mph
Workouts
357
kj
Thursday 7/16/20
286
kj
Monday 6/1/20
166
kj
Sunday 4/26/20
174
kj
Wednesday 6/10/20
402
kj
Wednesday 10/7/20
371
kj
Monday 6/15/20
272
kj
Friday 1/3/20