Shake and Bake

Workouts

Thursday 5/7/20 @ 8:38 PM
266kj
65rpm
36%
12mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/10/20 @ 3:37 PM
✅
707kj
82rpm
49%
21mph
Saturday 4/6/19 @ 1:11 PM
305kj
87rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 8:21 PM
✅
502kj
84rpm
47%
20mph
Friday 2/22/19 @ 1:25 PM
268kj
88rpm
36%
16mph
45 min Power Zone Ride
Denis Morton
Saturday 2/23/19 @ 4:41 PM
✅
463kj
86rpm
46%
20mph

Workouts

60 min Power Zone Ride
Matt Wilpers
266 kj
Thursday 5/7/20
✅ 707 kj
Sunday 5/10/20
45 min Power Zone Ride
Matt Wilpers
305 kj
Saturday 4/6/19
✅ 502 kj
Wednesday 4/8/20
45 min Power Zone Ride
Denis Morton
268 kj
Friday 2/22/19
✅ 463 kj
Saturday 2/23/19