Shake and Bake
Workouts
Tuesday 5/4/21 @ 1:37 AM
57kj
78rpm
37%
15mph
Saturday 4/17/21 @ 10:12 PM
✅
84kj
82rpm
44%
19mph
Sunday 4/25/21 @ 4:7 AM
91kj
83rpm
37%
16mph
Tuesday 4/27/21 @ 9:53 PM
✅
118kj
87rpm
42%
18mph
Tuesday 3/9/21 @ 8:10 PM
225kj
80rpm
42%
18mph
Friday 3/5/21 @ 12:27 AM
✅
244kj
77rpm
45%
18mph
Thursday 3/5/20 @ 3:53 PM
150kj
83rpm
42%
18mph
Monday 2/15/21 @ 11:19 PM
✅
166kj
83rpm
43%
19mph
Saturday 1/30/21 @ 4:30 AM
129kj
77rpm
39%
16mph
Wednesday 1/13/21 @ 11:39 AM
✅
174kj
79rpm
46%
19mph
Saturday 11/7/20 @ 3:16 AM
248kj
83rpm
43%
18mph
Monday 11/9/20 @ 11:9 AM
✅
262kj
80rpm
46%
19mph
Monday 5/11/20 @ 11:1 PM
220kj
81rpm
42%
18mph
Thursday 5/14/20 @ 9:35 PM
✅
253kj
83rpm
44%
18mph
Saturday 5/2/20 @ 6:39 PM
✅
258kj
73rpm
48%
19mph
Saturday 5/2/20 @ 1:53 PM
228kj
75rpm
45%
18mph
Thursday 4/16/20 @ 5:30 AM
150kj
79rpm
43%
18mph
Tuesday 4/28/20 @ 10:28 PM
✅
153kj
79rpm
43%
18mph
Sunday 3/29/20 @ 12:5 AM
✅
229kj
75rpm
45%
18mph
Saturday 3/28/20 @ 10:3 PM
210kj
77rpm
43%
17mph
Workouts
225
kj
Tuesday 3/9/21
248
kj
Saturday 11/7/20
220
kj
Monday 5/11/20
228
kj
Saturday 5/2/20