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Shake and Bake
a_wise
Aldie, VA #BGM
11
Beat burn_kern_burn
VS
burn_kern_burn
N. California ☀️🌴☀️
66 🔥
Beat a_wise
Workouts
Previous Workouts
Next Workouts
Wednesday 12/16/20 @ 11:11 PM
✅
166
kj
59
rpm
46
%
15
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Thursday 12/8/22 @ 5:32 AM
148
kj
65
rpm
40
%
14
mph
Wednesday 7/13/22 @ 11:2 AM
85
kj
54
rpm
44
%
13
mph
20 min HIIT Ride
Camila Ramón
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Tuesday 8/16/22 @ 1:5 PM
✅
124
kj
56
rpm
49
%
15
mph
Thursday 7/21/22 @ 10:3 AM
138
kj
54
rpm
45
%
14
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 3:58 PM
✅
203
kj
68
rpm
46
%
17
mph
Tuesday 4/12/22 @ 12:1 PM
35
kj
61
rpm
37
%
12
mph
10 min Low Impact Ride
Robin Arzón
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Wednesday 4/27/22 @ 5:20 AM
✅
50
kj
76
rpm
36
%
15
mph
Friday 11/19/21 @ 1:27 PM
93
kj
59
rpm
43
%
14
mph
20 min Hip Hop Ride
Cliff Dwenger
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Saturday 11/27/21 @ 1:41 AM
✅
129
kj
66
rpm
45
%
16
mph
Saturday 11/6/21 @ 12:41 PM
131
kj
60
rpm
41
%
13
mph
30 min Spotify Door Knockers Ride
Hannah Frankson
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Thursday 11/4/21 @ 7:16 PM
✅
203
kj
73
rpm
43
%
17
mph
Sunday 10/24/21 @ 9:7 PM
161
kj
56
rpm
47
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 10/24/21 @ 4:0 PM
✅
175
kj
60
rpm
45
%
16
mph
Wednesday 6/16/21 @ 11:27 PM
170
kj
63
rpm
44
%
15
mph
30 min Big Freedia Ride
Jess King
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Wednesday 6/16/21 @ 11:29 PM
✅
201
kj
72
rpm
43
%
16
mph
Friday 5/22/20 @ 4:58 PM
144
kj
58
rpm
44
%
14
mph
30 min Feel Good Ride: Live from Home
Ally Love
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Tuesday 4/13/21 @ 2:12 AM
✅
210
kj
70
rpm
45
%
17
mph
Friday 10/2/20 @ 10:29 PM
103
kj
60
rpm
50
%
16
mph
15 min Boss Ride
Ally Love
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Tuesday 3/30/21 @ 5:7 AM
✅
113
kj
66
rpm
47
%
17
mph
Previous Workouts
Next Workouts
a_wise
Aldie, VA #BGM
11
Beat burn_kern_burn
VS
burn_kern_burn
N. California ☀️🌴☀️
66 🔥
Beat a_wise
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
166
kj
Wednesday 12/16/20
148
kj
Thursday 12/8/22
20 min HIIT Ride
Camila Ramón
View Class
Share
85
kj
Wednesday 7/13/22
✅
124
kj
Tuesday 8/16/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
138
kj
Thursday 7/21/22
✅
203
kj
Friday 7/15/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
35
kj
Tuesday 4/12/22
✅
50
kj
Wednesday 4/27/22
20 min Hip Hop Ride
Cliff Dwenger
View Class
Share
93
kj
Friday 11/19/21
✅
129
kj
Saturday 11/27/21
30 min Spotify Door Knockers Ride
Hannah Frankson
View Class
Share
131
kj
Saturday 11/6/21
✅
203
kj
Thursday 11/4/21
30 min Sundays with Love
Ally Love
View Class
Share
161
kj
Sunday 10/24/21
✅
175
kj
Sunday 10/24/21
30 min Big Freedia Ride
Jess King
View Class
Share
170
kj
Wednesday 6/16/21
✅
201
kj
Wednesday 6/16/21
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Share
144
kj
Friday 5/22/20
✅
210
kj
Tuesday 4/13/21
15 min Boss Ride
Ally Love
View Class
Share
103
kj
Friday 10/2/20
✅
113
kj
Tuesday 3/30/21
Previous Workouts
Next Workouts