Shake and Bake
Workouts
Thursday 1/4/24 @ 3:28 PM
✅
193kj
79rpm
40%
20mph
Thursday 1/4/24 @ 10:56 PM
162kj
80rpm
44%
18mph
Thursday 9/8/22 @ 1:35 PM
✅
299kj
75rpm
49%
20mph
Wednesday 9/7/22 @ 10:23 PM
252kj
79rpm
45%
19mph
Tuesday 3/29/22 @ 8:27 PM
✅
311kj
84rpm
48%
20mph
Sunday 2/27/22 @ 9:18 PM
278kj
84rpm
45%
19mph
Saturday 7/17/21 @ 4:34 PM
79kj
78rpm
44%
18mph
Saturday 7/17/21 @ 10:21 PM
✅
121kj
93rpm
46%
21mph
Sunday 1/17/21 @ 8:22 PM
304kj
75rpm
50%
20mph
Friday 1/15/21 @ 10:51 PM
✅
342kj
83rpm
50%
21mph
Friday 7/3/20 @ 5:11 PM
516kj
83rpm
49%
21mph
Sunday 7/5/20 @ 6:57 PM
✅
529kj
84rpm
50%
21mph
Friday 1/24/20 @ 1:48 PM
✅
346kj
73rpm
54%
21mph
Friday 1/24/20 @ 10:36 PM
343kj
80rpm
51%
21mph
Sunday 9/30/18 @ 12:59 PM
481kj
83rpm
48%
20mph
Thursday 1/17/19 @ 10:57 PM
✅
527kj
78rpm
52%
21mph
Monday 6/25/18 @ 11:22 AM
374kj
73rpm
47%
18mph
Saturday 6/23/18 @ 7:3 PM
✅
503kj
71rpm
55%
21mph
Tuesday 5/15/18 @ 1:45 PM
265kj
81rpm
45%
19mph
Friday 2/16/18 @ 10:58 PM
✅
350kj
79rpm
51%
21mph
Workouts
162
kj
Thursday 1/4/24
79
kj
Saturday 7/17/21
516
kj
Friday 7/3/20