Shake and Bake
Workouts
Sunday 12/17/23 @ 2:57 PM
✅
259kj
74rpm
43%
18mph
Thursday 12/21/23 @ 2:42 PM
137kj
77rpm
35%
14mph
Thursday 5/26/22 @ 4:15 PM
✅
305kj
81rpm
48%
20mph
Monday 5/23/22 @ 1:22 PM
171kj
85rpm
36%
16mph
Monday 2/8/21 @ 4:51 PM
✅
93kj
86rpm
47%
19mph
Wednesday 3/31/21 @ 2:55 PM
59kj
92rpm
35%
16mph
Sunday 6/6/21 @ 2:2 PM
✅
477kj
75rpm
50%
20mph
Thursday 6/3/21 @ 12:57 PM
262kj
78rpm
39%
16mph
Saturday 11/28/20 @ 2:49 PM
✅
319kj
77rpm
49%
20mph
Wednesday 11/25/20 @ 12:25 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 10:23 PM
✅
312kj
76rpm
50%
20mph
Saturday 11/14/20 @ 12:12 AM
188kj
77rpm
41%
16mph
Sunday 9/13/20 @ 2:8 PM
✅
346kj
81rpm
50%
21mph
Sunday 9/13/20 @ 8:23 PM
194kj
81rpm
40%
17mph
Friday 6/26/20 @ 9:51 PM
✅
341kj
89rpm
47%
21mph
Saturday 6/27/20 @ 3:56 PM
170kj
90rpm
35%
16mph
Friday 5/1/20 @ 7:34 PM
✅
238kj
88rpm
48%
21mph
Friday 5/8/20 @ 4:30 PM
90kj
82rpm
34%
14mph
Monday 3/23/20 @ 6:23 PM
✅
168kj
86rpm
42%
19mph
Tuesday 1/21/20 @ 11:28 PM
72kj
86rpm
29%
13mph
Workouts
137
kj
Thursday 12/21/23
171
kj
Monday 5/23/22
188
kj
Saturday 11/14/20