Shake and Bake
Workouts
Monday 10/3/22 @ 8:41 PM
✅
175kj
83rpm
43%
19mph
Thursday 10/27/22 @ 9:15 AM
82kj
65rpm
37%
14mph
Saturday 11/27/21 @ 6:51 PM
✅
152kj
86rpm
45%
20mph
Monday 10/18/21 @ 10:33 AM
67kj
69rpm
39%
14mph
Thursday 5/27/21 @ 9:5 PM
✅
183kj
80rpm
48%
19mph
Wednesday 5/26/21 @ 12:35 PM
101kj
67rpm
39%
15mph
Saturday 1/30/21 @ 2:29 PM
✅
314kj
90rpm
47%
20mph
Saturday 1/30/21 @ 2:31 PM
142kj
70rpm
39%
15mph
Friday 7/3/20 @ 5:11 PM
✅
516kj
83rpm
49%
21mph
Saturday 7/4/20 @ 12:11 PM
226kj
68rpm
41%
15mph
Monday 6/22/20 @ 4:27 PM
✅
354kj
84rpm
49%
21mph
Tuesday 6/23/20 @ 10:6 AM
147kj
69rpm
40%
15mph
Sunday 12/29/19 @ 1:19 PM
✅
332kj
81rpm
49%
21mph
Wednesday 12/25/19 @ 4:18 PM
141kj
65rpm
41%
15mph
Sunday 8/18/19 @ 11:56 AM
✅
517kj
79rpm
51%
21mph
Sunday 8/18/19 @ 11:55 AM
225kj
66rpm
41%
15mph
Tuesday 7/3/18 @ 11:27 AM
✅
434kj
78rpm
48%
19mph
Tuesday 6/26/18 @ 9:56 AM
222kj
66rpm
42%
14mph
Monday 6/25/18 @ 11:22 AM
✅
374kj
73rpm
47%
18mph
Sunday 6/24/18 @ 11:4 AM
217kj
68rpm
40%
15mph
Workouts
82
kj
Thursday 10/27/22
101
kj
Wednesday 5/26/21
226
kj
Saturday 7/4/20
147
kj
Tuesday 6/23/20