Shake and Bake
Workouts
Saturday 5/7/22 @ 7:58 PM
✅
205kj
79rpm
50%
20mph
Saturday 5/7/22 @ 5:58 PM
153kj
74rpm
47%
18mph
Wednesday 8/12/20 @ 11:19 PM
✅
379kj
84rpm
51%
22mph
Saturday 8/15/20 @ 2:41 PM
182kj
79rpm
40%
16mph
Sunday 5/17/20 @ 1:58 PM
✅
344kj
85rpm
48%
21mph
Monday 5/18/20 @ 10:2 AM
214kj
74rpm
46%
17mph
Friday 1/3/20 @ 8:46 PM
✅
252kj
78rpm
54%
22mph
Tuesday 12/31/19 @ 4:24 PM
116kj
81rpm
39%
16mph
Wednesday 8/14/19 @ 7:31 PM
✅
335kj
91rpm
46%
21mph
Sunday 8/18/19 @ 8:45 PM
216kj
90rpm
38%
17mph
Thursday 7/4/19 @ 11:33 AM
✅
537kj
81rpm
51%
21mph
Thursday 7/4/19 @ 4:20 PM
338kj
80rpm
43%
18mph
Friday 3/22/19 @ 11:32 AM
✅
408kj
90rpm
50%
22mph
Thursday 2/21/19 @ 3:57 PM
262kj
78rpm
47%
19mph
Saturday 3/2/19 @ 3:12 PM
✅
511kj
82rpm
50%
21mph
Monday 2/11/19 @ 11:23 PM
348kj
77rpm
45%
18mph
Tuesday 2/12/19 @ 3:31 PM
✅
255kj
91rpm
49%
22mph
Wednesday 2/27/19 @ 11:25 AM
168kj
86rpm
42%
18mph
Monday 4/23/18 @ 10:38 AM
✅
242kj
76rpm
46%
18mph
Thursday 1/24/19 @ 2:34 PM
226kj
77rpm
44%
18mph
Workouts
214
kj
Monday 5/18/20
116
kj
Tuesday 12/31/19
338
kj
Thursday 7/4/19
226
kj
Thursday 1/24/19