Ricky
Bobby
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Shake and Bake
a_longride
MO
8
Beat alypaly
VS
alypaly
Nebraskaβ‘οΈ
75 π₯
Beat a_longride
Workouts
Previous Workouts
Next Workouts
Sunday 5/29/22 @ 8:57 PM
β
138
kj
50
rpm
45
%
11
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Wednesday 12/22/21 @ 7:4 PM
131
kj
56
rpm
39
%
12
mph
Sunday 4/12/20 @ 11:44 PM
372
kj
88
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 1:35 AM
β
480
kj
81
rpm
42
%
18
mph
Saturday 8/29/20 @ 5:26 PM
373
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/3/20 @ 3:4 AM
β
528
kj
80
rpm
45
%
19
mph
Tuesday 9/22/20 @ 10:53 PM
189
kj
82
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/4/20 @ 1:31 AM
β
233
kj
79
rpm
42
%
17
mph
Monday 6/22/20 @ 7:28 PM
385
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 12:13 AM
β
524
kj
82
rpm
44
%
19
mph
Friday 5/1/20 @ 9:18 PM
198
kj
88
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 12:54 PM
β
265
kj
78
rpm
45
%
18
mph
Friday 9/13/19 @ 6:6 PM
289
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 2:20 PM
β
391
kj
77
rpm
46
%
19
mph
Thursday 2/20/20 @ 10:40 PM
370
kj
87
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 8:18 PM
β
541
kj
78
rpm
46
%
19
mph
Friday 1/17/20 @ 6:44 PM
β
179
kj
76
rpm
40
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Monday 1/13/20 @ 4:39 AM
169
kj
75
rpm
39
%
15
mph
Friday 12/6/19 @ 7:15 PM
107
kj
79
rpm
41
%
17
mph
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
Tuesday 12/31/19 @ 3:25 PM
β
128
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
a_longride
MO
8
Beat alypaly
VS
alypaly
Nebraskaβ‘οΈ
75 π₯
Beat a_longride
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
β
138
kj
Sunday 5/29/22
131
kj
Wednesday 12/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Sunday 4/12/20
β
480
kj
Tuesday 1/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Saturday 8/29/20
β
528
kj
Tuesday 3/3/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Tuesday 9/22/20
β
233
kj
Wednesday 11/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Monday 6/22/20
β
524
kj
Sunday 11/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
198
kj
Friday 5/1/20
β
265
kj
Friday 7/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Friday 9/13/19
β
391
kj
Friday 12/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Thursday 2/20/20
β
541
kj
Sunday 2/2/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
179
kj
Friday 1/17/20
169
kj
Monday 1/13/20
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
107
kj
Friday 12/6/19
β
128
kj
Tuesday 12/31/19
Previous Workouts
Next Workouts