Shake and Bake
Workouts
Thursday 12/12/19 @ 12:7 AM
368kj
81rpm
38%
16mph
Sunday 2/23/20 @ 9:56 PM
✅
456kj
84rpm
41%
18mph
Tuesday 1/3/23 @ 4:34 PM
174kj
74rpm
39%
15mph
Saturday 1/7/23 @ 4:45 PM
✅
237kj
83rpm
42%
18mph
Wednesday 3/9/22 @ 4:29 PM
203kj
74rpm
42%
16mph
Sunday 2/2/20 @ 4:46 PM
✅
242kj
78rpm
45%
18mph
Wednesday 9/16/20 @ 8:8 PM
181kj
87rpm
37%
16mph
Wednesday 2/10/21 @ 2:54 PM
✅
211kj
94rpm
37%
17mph
Thursday 6/4/20 @ 3:30 PM
267kj
90rpm
36%
16mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Thursday 8/20/20 @ 5:16 PM
274kj
78rpm
39%
16mph
Tuesday 8/4/20 @ 2:17 AM
✅
309kj
79rpm
41%
17mph
Monday 7/20/20 @ 6:38 PM
299kj
85rpm
39%
17mph
Tuesday 10/15/19 @ 4:51 PM
✅
388kj
80rpm
45%
19mph
Wednesday 6/24/20 @ 5:0 PM
kj
rpm
%
0mph
Monday 2/24/20 @ 4:53 PM
✅
355kj
84rpm
42%
18mph
Saturday 6/6/20 @ 5:52 PM
277kj
87rpm
37%
16mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Saturday 5/23/20 @ 6:50 PM
285kj
79rpm
40%
16mph
Wednesday 1/1/20 @ 2:21 AM
✅
341kj
78rpm
44%
18mph
Workouts
174
kj
Tuesday 1/3/23
181
kj
Wednesday 9/16/20
267
kj
Thursday 6/4/20
299
kj
Monday 7/20/20
277
kj
Saturday 6/6/20