Shake and Bake
Workouts
Sunday 9/8/19 @ 11:21 PM
379kj
88rpm
37%
17mph
Monday 10/24/22 @ 8:13 PM
✅
1122kj
80rpm
61%
25mph
Sunday 6/28/20 @ 4:23 PM
186kj
86rpm
38%
16mph
Thursday 5/7/20 @ 10:57 AM
✅
528kj
83rpm
59%
25mph
Sunday 11/29/20 @ 12:2 AM
108kj
82rpm
36%
15mph
Saturday 1/23/21 @ 1:42 PM
✅
206kj
84rpm
46%
20mph
Sunday 11/22/20 @ 12:53 AM
282kj
81rpm
39%
16mph
Monday 8/10/20 @ 10:34 AM
✅
851kj
81rpm
61%
25mph
Thursday 6/4/20 @ 3:30 PM
267kj
90rpm
36%
16mph
Monday 9/28/20 @ 11:3 AM
✅
845kj
81rpm
61%
25mph
Wednesday 9/16/20 @ 8:8 PM
181kj
87rpm
37%
16mph
Friday 7/17/20 @ 10:45 AM
✅
481kj
90rpm
53%
24mph
Saturday 6/6/20 @ 5:52 PM
277kj
87rpm
37%
16mph
Tuesday 7/21/20 @ 10:46 AM
✅
829kj
83rpm
60%
25mph
Saturday 7/11/20 @ 8:49 PM
390kj
72rpm
42%
16mph
Sunday 1/19/20 @ 6:41 PM
✅
1159kj
84rpm
61%
25mph
Tuesday 3/31/20 @ 5:7 PM
274kj
92rpm
35%
16mph
Friday 6/5/20 @ 11:38 AM
✅
854kj
82rpm
61%
25mph
Wednesday 5/6/20 @ 12:40 AM
280kj
90rpm
36%
16mph
Tuesday 5/19/20 @ 10:43 AM
✅
811kj
81rpm
61%
25mph
Workouts
186
kj
Sunday 6/28/20
282
kj
Sunday 11/22/20
267
kj
Thursday 6/4/20
181
kj
Wednesday 9/16/20
277
kj
Saturday 6/6/20
390
kj
Saturday 7/11/20
274
kj
Tuesday 3/31/20
280
kj
Wednesday 5/6/20