Shake and Bake
Workouts
Saturday 1/20/24 @ 7:0 PM
✅
169kj
75rpm
39%
15mph
Saturday 1/27/24 @ 12:13 AM
64kj
30rpm
52%
10mph
Wednesday 12/13/23 @ 11:32 AM
✅
183kj
72rpm
41%
16mph
Monday 12/11/23 @ 11:58 PM
87kj
30rpm
57%
11mph
Friday 8/25/23 @ 3:49 PM
✅
557kj
0rpm
0%
0mph
Saturday 11/25/23 @ 12:56 AM
96kj
27rpm
56%
10mph
Thursday 10/12/23 @ 2:15 PM
✅
568kj
0rpm
0%
0mph
Tuesday 6/29/21 @ 11:57 AM
96kj
35rpm
45%
10mph
Tuesday 1/3/23 @ 11:34 AM
✅
70kj
76rpm
31%
13mph
Tuesday 8/31/21 @ 5:8 PM
50kj
40rpm
45%
11mph
Monday 9/19/22 @ 1:4 AM
✅
39kj
75rpm
33%
13mph
Thursday 8/11/22 @ 11:52 PM
19kj
31rpm
48%
10mph
Saturday 8/27/22 @ 5:29 PM
✅
194kj
75rpm
42%
16mph
Saturday 8/27/22 @ 5:28 PM
43kj
31rpm
50%
10mph
Monday 8/8/22 @ 10:9 PM
✅
210kj
76rpm
43%
17mph
Saturday 8/6/22 @ 5:30 PM
62kj
31rpm
50%
10mph
Thursday 7/14/22 @ 11:3 PM
✅
104kj
74rpm
38%
15mph
Sunday 7/17/22 @ 7:39 PM
24kj
33rpm
50%
10mph
Saturday 6/25/22 @ 5:24 PM
✅
193kj
72rpm
43%
16mph
Saturday 6/25/22 @ 5:32 PM
66kj
34rpm
49%
11mph
Workouts
64
kj
Saturday 1/27/24
87
kj
Monday 12/11/23
43
kj
Saturday 8/27/22
66
kj
Saturday 6/25/22