Shake and Bake
Workouts
Monday 12/21/20 @ 3:58 PM
100kj
71rpm
33%
12mph
Sunday 11/28/21 @ 11:53 AM
✅
169kj
74rpm
40%
16mph
Tuesday 5/4/21 @ 1:55 AM
155kj
83rpm
29%
13mph
Monday 5/3/21 @ 7:51 PM
✅
291kj
83rpm
38%
17mph
Monday 4/5/21 @ 9:17 PM
91kj
79rpm
28%
12mph
Tuesday 2/23/21 @ 10:35 PM
✅
136kj
69rpm
38%
14mph
Tuesday 11/3/20 @ 4:6 PM
✅
115kj
67rpm
36%
13mph
Saturday 2/13/21 @ 10:59 PM
110kj
63rpm
38%
13mph
Sunday 2/23/20 @ 5:10 PM
110kj
68rpm
36%
13mph
Saturday 2/22/20 @ 12:36 PM
✅
143kj
71rpm
39%
15mph
Tuesday 3/26/19 @ 12:53 AM
129kj
69rpm
38%
14mph
Tuesday 11/20/18 @ 9:40 AM
✅
192kj
71rpm
43%
17mph
Workouts
110
kj
Saturday 2/13/21
129
kj
Tuesday 3/26/19